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Thursday, 14 April 2022
Wednesday, 30 June 2021
How to conquer insecurity in relationship in 7 steps
Insecurity in relationship a vital issues that could affect the relationship in the long long run. An insecurity could come in the form of anxiety or fear that the relationship is heading for the rocks even before it has gained a foothold.
What causes insecurity in a relationship?
The major cause of insecurities in a relationship is usually the absence of self-love. If one partner clings on to harmful limiting beliefs, such as the fear of failure, hauntings by past losses, or thinking that they don't deserve love, such people won't be able to trust anyone completely.
Trust is key in any relationship– and real trust is the foundation and pillar of any relationship.
Here's a look at some ways to cope with insecurity and jealousy:
- Find the root cause of the matter and trace your fear back to its source.
- Take a time out to do some soul searching. Sometimes what you are worried about may not truly exist and could be a figment of your imagination.
- Talk to a trusted friend or therapist. Be open with your doubts and fears.
- Look at the bigger full picture and ask yourself: can I spend my lifetime with this person, having known that such a person isn't trustworthy?
- Be grateful for what you have. Unrealistic expectations could be a cause of your insecurity. Don't compare your partner with another person's boo.
- Cut off overthinking, just stop overanalyzing little things.
- Pray about your fears and trust God for answers in your relationship.
What are 6 tips for Dating Post Covid
How to engage in Dating Post Covid.
Picture this: you've been in isolation for a long time...
probably been separated from mainstream society for more than a year and now covid restrictions have been relaxed in your area and it is time for you to date.
Perhaps you should back away?
Not yet.
How do you go about dating post Covid?
Dating post covid could feel a bit weird because you have been far away or isolated from that person you love.
How do you date after the corona restrictions have been lifted?
1. Harness the Internet and set your date ahead of time. A call or instant messaging will do the trick here. Try and be patient with the person you are setting a date with.
2. Pick a day that you are free from work or studies, preferably the weekend or a public holiday. Make sure the time set by both of you is convenient.
3. Meet your date in an open space, for example a restaurant or a cinema. Going to the house on first date is not advised for health and safety reasons. Remember, sex isn't a good idea on the first date.
4. Inform your family where you will be and leave the date's number with someone you trust. Carry other people along. It is not just you alone. You gave a family to cater for.
5. While on the date, put your phone away to avoid distractions. Looking through your phone signals anxiety and won't help in the long run.
6. Go for a walk before and after the date If it goes well, feel free to ask for another date.
Finally, be bold to go on the date in the first place. Try and observe covid safety precautions like having hand sanitizer, facemasks and other essentials.
Sunday, 27 June 2021
how to get out of an abusive relationship: 5 good steps to take
How to get out of an abusive relationship.
Relationships are supposed to be a thing of Joy for all parties involved (the couple, the extended family and friends).
However, there are times that the relationship becomes toxic and abusive and the safety of one or both of the partners could be a source of worry for all concerned.
In abusive relationships, there is usually a narcissist who tries to manipulate or abuse the less dominating partner to get what she wants.
Sometimes the abused partner might not even be aware that she's going through physical and emotional abuse because she might be staying to avoid exposing deep issues in the relationship or even preserving because of the children.
The other instances of implicit abuse where the abused partner is given gifts to cover up for the abuse are he or she is using in the hands of the other partner.
5 Tips to Overcoming Relationship Abuse
- First, understand and familiarise yourself with what makes an emotional abuse. Knowledge is power and your ability to recognise that you are being abused is a key step for getting yourself out of a messy relationship.
- Care should be taken because it is usually more dangerous to opt-out of an abusive relationship than to stay in it. hence the abused person should be well protected to avoid loss of life or escalation of the problem.
- Be aware that Abuse Is a Cycle: one should understand that abuse is a cycle that has no end. So the abuser can keep abusing the victim while providing gifts and loving words to cushion the effect of his actions.
- The abused should reach out to family and friends to let them know what is happening. sometimes members of the police force and civil society should be could be alerted to forestall a probable attack.
- Seek the Guidance of a Professional therapist or social workers. the therapist and social worker can give advice and inform the abused partner of where to go to get help as well as visiting the Abuser to know what is happening.
how to stop overthinking in a relationship? 7 solutions to overthinking
How to stop overthinking in a relationship
Overthinking is a situation where you become anxious and overanalyze a simple situation, usually in a relationship.
Overthinking occurs when a person is unsure or insecure of his position regarding a particular matter; and in relationships overthinking is one of the major Killers of any good date because the over-thinker tends to start and stop while evaluating what was not there in the first place.
Why overthinking is bad for your relationship?
Obsessing and over-analysing little things and situations in the relationship can impact your mood and put a heavy dent in the friendship and in your self-esteem.
The over-thinker usually brings discomfort and anxiety to the significant other thereby running finance for everyone concerned and not being able to create meaningful relationships.
Overthinking also creates a wedge between you and your ability to move forward in the relationship the over-thinker expresses doubts all the time and keeps pulling everybody backwards.
How can you stop overthinking?
- Find out the underlying cause of the overthinking sometimes it might be the fear of failure at other times it might be that something happened in the past that you don't want a repeat in the in the future
- Write your worries down somewhere and carefully scrutinize which one is worth bothering about sometimes what you are over analysing does not really exist in principle and you're only arrive at this conclusion after writing them down
- If someone is the reason for your overthinking, try and stay away from the person to get your peace back.
- Take a deep breath and engage in exercise and meditation if possible. Don't just lie there doing nothing.
- Talk with family and friends about what you are scared of don't work alone or in isolation.
- Have a heart-to-heart talk with a therapist and tell them what your fear is a specialist has been trained to diagnose what the matter is and it's not good for you to carry the burden alone.
- Finally, pray about it. God knows your deepest fears and anxieties. Let him hear it.
Also see:
https://datingrelationshipic.blogspot.com/2021/06/5-love-languages-in-relationships-do.html?m=1
Saturday, 26 June 2021
What are some long-distance relationship gifts you can send to your partner?
Long-distance relationship gifts you can send to your loved ones.
We know how it feels when you are dating someone far away, sometimes across continents and International borders.
Long-distance relationships usually encounter deep problems because of issues such as:
- Comparing your relationship with other people's relationships.
- Overthinking and being too anxious
- Building intimacy with another person other than your partner.
- Letting your relationship slowly grind into a boring, monotonous routine.
- Not being able to communicate your thoughts or listening properly to the spouse
- Either not giving enough time to your spouse, or you are giving too much time to the detriment of other things
- Remember that physical touch is not possible and the best you can do is to find an article or object to remind you of the memory of their faces.
Here are some ideas you can adopt to establish your long-distance relationship
- Go back and reawaken the days of pre-technology romance. Learn to love by writing letters.
- Send in a surprise email once a day.
- Call your spouse at the end of the day.
- Send some surprise gifts such as:
Finally, sharing some funny (comic or goofy) pictures of yourself could be a good idea.
Friday, 25 June 2021
What are 7 ways to reset your relationship?
Learn 7 ways to reset your relationship
Relationships are like every human association and suffer wear and tear after a beautiful start. Ultimately, if not checked, the relationship spirals into a bitter conclusion, sometimes ending in a break-up (or divorce for married couples).
Why do you soft reset a relationship?
Like a phone that is clogged with several issues leading to constant crashes and false starts, one may need to give a relationship a soft restart (or reset) for a Fresh Outlook.
Even when things are going rosy, taking some time aside to evaluate the relationship could shore up hidden debris that might destroy the relationship if left unchecked.
What are 7 ways to reset your relationship?
- Take a weekend off where you and your significant other will be away from the kids, the phone or even third party friends.
- Refriend and Befriend your friend. Treat your lover as the friend that you were before getting this deep in the dating.
- Take responsibilities for errors and mistakes in the relationship if they are from your end. Even when you feel the other person is at fault, try to find some space to apologise for your own shortcomings.
- Mark a milestone out of your important dates. Pour some wine on the celebration too.
- Go out for an outing. Spoil yourself a bit.
- Do the kitchen chores together and take a bath together to cool off heated issues.
- Talk about what you love in the relationship.
In conclusion, you may need to start the affair over; leaving the equipment associated with quarrels and bitterness behind. Remember that restarting a relationship with the same individual using an action plan called “the reset button” is something that we ought to do often to spice up the relationship..
Tags: 7 ways to reset your relationship, Relationship Reset, Relationship Restart, Dating, Soft Reset a relationship, reset button
Wednesday, 23 June 2021
What is recently used dating Facebook?
What does recently used dating mean on Facebook?
Facebook has been around for almost 20 years and, as a big company, it keeps changing one thing or the other. One of such things is its dating approach.
If Facebook notifies you that someone has ‘recently used dating’, it implies that they have employed Facebook’s dating component within the past few days.
The notice appears on your news feed and spells out all the people on your friends' list who have adopted Facebook Dating in recent times.
So, what is Facebook Dating?
Facebook Dating is a feature that needs to be understood before one gets his understanding of the ‘recently used dating’ message.
First, the social media giant launched the Facebook Dating feature in September 2019, and it is just like any other dating site or app.
The feature allows people within a specific kilometre radius to find love matches based on demographics like gender, occupation, age, geographical location, and other features.
Facebook Dating has no web variant, and one can only connect it through the Facebook app on Android or iOS.
Your ability to see the recently used dating facebook message depends on who among your friends recently used the feature for dating and relationships, and so far many users are unfamiliar with the existence of the feature.
Do you want to join Facebook Dating to spice up the relationship, see these steps:
Open the Facebook App.
Touch the three lines in the bottom right-hand edge.
Click ‘Dating’.
Press ‘Get Started.’
Create your dating profile.